10 Best Fruits for Healthy Hair Growth

Fruits are a good source of vitamins, minerals, and antioxidants that can help prevent hair damage and boost hair growth. Here are ten fruits that you can add to your diet for healthy hair growth

Apple can help balance the pH level of your scalp and keep problems like dandruff and hair fall at bay

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Strawberries are a rich source of ellagic acid which can help prevent hair thinning and hair lo

Pineapple is a good source of vitamin C that can help boost hair growth

Papaya contains vitamins A, C and E, all of which can help improve scalp health and promote healthy hair growth

Healthy fats and vitamin E in avocado can help nourish and strengthen hair

Vitamin C in guava can help boost collagen activity aiding in hair growth

Kiwi contains vitamins C and E that can help boost collagen production which leads to preventing hair fall

High in potassium, bananas can help improve blood circulation and provide essential nutrients to the hair follicle

Pomegranate contains punicic acid that can help stimulate blood circulating and improve hair growth

Grapes are full of antioxidants that can help stimulate blood circulation to the scalp, which fosters hair growth