Keep in mind these rules of drinking water, you will look young even at the age of 50

WATER  Our body needs a lot of water. Experts recommend drinking at least 1.5 to 2 liters of water a day.

HOW TO DRINK WATER  is essential for our body. It is worth noting that the right way of drinking water is beneficial for your health.

GET OUT OF TROUBLE Telling you about the right way of drinking water, by following which you will be able to avoid many diseases related to the body.

DO NOT DRINK WATER AFTER EATING  Some people drink water immediately after eating food, but this is a very bad habit. That's why you should avoid drinking water after eating food.

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LUKEWARM WATER  Drinking lukewarm water is beneficial for the body. Doctors also advise people to drink it. It also helps to clean your stomach.

SIP WATER  Some people have a habit of drinking water that they drink a lot of water at one go. But it is not right to do so. Water should always be gulped down.

STANDING Most people drink water while standing. Doing this can cause pain in our joints. If you do this then change this habit.